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Atara Parkinson
Blog
Anxiety in Motherhood
Integrative Focused
Brainspotting for Trauma
About
Contact Me
Atara Parkinson
Blog
Anxiety in Motherhood
Integrative Focused
Brainspotting for Trauma
About
Contact Me
Blog
Anxiety in Motherhood
Integrative Focused
Brainspotting for Trauma
About
Contact Me
5 Signs Your Body Is Stuck in Fight-or-Flight (And How to Reset)
Atara Parkinson 10/10/25 Atara Parkinson 10/10/25

5 Signs Your Body Is Stuck in Fight-or-Flight (And How to Reset)

The fight or flight response is your nervous system’s built-in emergency switch.

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What It Really Means When Your Nervous System Is Dysregulated
Atara Parkinson 10/8/25 Atara Parkinson 10/8/25

What It Really Means When Your Nervous System Is Dysregulated

These survival responses are God-given, ancient wisdom and deeply wired.

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Atara Parkinson

Licensed Marriage & Family Therapist
CA License #103342
ataraparkinson@protonmail.com

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