Your body is preaching a message about your soul. Depletion physically and depletion spiritually often overlap. Restoring one supports the other.

Magnesium is more than a nutrient. It is a messenger.
When it runs low, it signals that your body needs restoration, gentleness, and a return to inner peace.
When it is replenished, your nervous system learns to exhale again. Your emotional resilience grows stronger. Your soul feels steadier in its connection to God’s presence and protection.